About Us

Welcome to Be One, a website that is all about being content with oneself and attaining a state of calm confidence, self assuredness and balance.

This is a guide through one person's journey into the amazing world of meditation and self discovery, shared for all to see and learn from. It discusses many aspects of personal development and growth in both life and spiritual terms.

It also attempts to explain some of the lesser understood side of life that delves into the purely spiritual and unconscious actions and capabilities that we possess, but underuse through lack of that understanding and knowledge.